How You Can Support a Senior During a Short-Term Stay in Assisted Living

After a surgical procedure or hospitalization, the physician may recommend rehab in a facility prior to when the person returns home. This is usually a short-term period of intensive therapy to promote healing and recovery. However, the idea of moving into an assisted living facility or nursing home even for a few weeks or months […]
Four Great Social Activities for Seniors

If you’ve ever watched kids at the playground, you know how effortlessly friendships are formed. A small group may be playing tag, and a newcomer dashes over with a breathless, “Can I play?” More often than not, the response is a resounding, “Sure!” and voila – instant friends. If only it were that easy as […]
Effective Strategies to Advocate for Aging Parents

Trusting someone you love to be cared for by someone else is never easy, especially for a senior family member. Whether at home or in a facility, you’ll have questions that need to be answered. You’ll also want to be prepared to advocate for your loved one to proactively manage any potential problems and also […]
The Keys to Happy & Healthy Aging

It has taken nearly 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have very little to do with our degree of joy. The Harvard Study of Adult Development launched in 1938, looking into the lives of high-profile participants such as Ben Bradlee and John […]
The One Phrase to Avoid When Caring for Elderly Parents

As our parents age, it’s not necessarily simple to know exactly what our role as adult children must be. We’d like what is best for them, but if we’re not cautious, we’ll overstep our boundaries and find ourselves attempting to parent our parents. This is also true when safety is a concern. There’s a thin […]
Advice for Becoming a Caregiver for a Family Member

It may have come totally without warning: an unexpected fall that led to a fractured hip and the requirement for Dad to have assistance to stay at home. Or, it may have been building up over the years, such as through the slow and incremental progression of Alzheimer’s disease. No matter the circumstances, you have […]
How to Help Elderly Parents Maintain Dignity and Independence at Home

It is simple to get caught up in the day-to-day caregiving tasks required to help elderly parents at home. There’s a great deal to be done, and often it’s just easier and more efficient to do it all on your own, letting the seniors relax. After all, our elders have taken care of everything for […]
Why There is Chronic Dehydration in Seniors and How You Can Help

Did you know…almost 50% of all older adults are chronically under-hydrated, as reported by a recent scientific study conducted at UCLA? Not just that, but older adults over age 65 represent the highest category of hospital admissions due to dehydration. Dehydration can rapidly sneak up on seniors, who often have a lessened sensation of thirst, […]
Accepting a Diagnosis Doesn’t Mean Giving Up

In Isaac Asimov’s opinion, “The easiest way to solve a problem is to deny it exists.” It’s a standard sentiment for many family caregivers when their loved one is diagnosed with a chronic condition, such as dementia. And though this may generate some level of comfort in thinking that life can go on as it […]
Helping to Alleviate Holiday Senior Depression

Although this season is typically viewed as the season of joy, for many, holiday senior depression is real and brings with it a period of deep despair. Yearning for holidays past, sadness over the loss of close friends and family, and difficult changes to health can magnify throughout the holiday season, and it’s essential to […]