The Post-Pandemic Importance of Strength Training for Older Adults

older disabled adult strength training

As we’re finally easing our way out of this pandemic, we’re finding out more information on how it has impacted the elderly – both physically and emotionally. We know older adults have been at a greater threat of serious side effects and death from the COVID-19 virus; however, the impact of 15 months of physical […]

How to Safely Enjoy Celebrating the Holidays with Seniors During COVID-19

senior man on video call

  Think about the most ideal holiday season you are able to imagine. While that image will vary slightly for every one of us, it could include gifts, good food, lights, and traditions passed down through the generations. Yet what most certainly rings true for everyone is the happiness in spending time with the people […]

The 6 Best Resources for Seniors and Caregivers to Navigate COVID-19

Coronavirus, covid-19 newspaper headline clippings. Print media information isolated

Identifying where to turn with regard to the latest, most reliable information on COVID-19, particularly as it pertains to seniors and people who care for them, is important – and can be difficult. With so many sources and different viewpoints on this important topic, we want to help make it simpler to locate what you […]

Addressing In-Home Care and Financial Issues with an Aging Parent

Serious mature couple calculating bills to pay, checking domestic finances, middle aged family managing, planning budget, expenses, grey haired man and woman reading bank loan documents at home

Family financial matters are often a forbidden topic, and the root of many different disputes, enhanced emotions, and misunderstandings. And for a good number of today’s older adults, who maintain a “Depression mentality” from years of saving for a rainy day and learning to “waste not, want not,” it can be difficult for them to […]

5 Tips to Avoid Financial Frustrations with Senior Parents

Senior woman with her daughter online purchasing together

Amongst the most difficult to navigate issues for adult children are financial frustrations with senior parents. Finances are both exceedingly personal and a representation of your self-sufficiency, and adult children especially can often be met with reluctance when stepping into the financial arena with their senior parents. However, for multiple reasons, such as the ever-increasing […]

Striking a Balance Between Senior Safety vs. Independence

St Petersburg FL home care

It’s a conflict that emerges for a number of families: seniors adamantly want to age in place at home, while their family members worry about their health and safety. And there’s an argument to be made in both scenarios. Seniors, especially individuals who live alone, encounter multiple dangers: falls that could lead to serious injury, […]

Plan for Senior Falls Now to Prevent a Future Injury

caregiver assisting senior woman with walker outside

Falls among senior citizens are all too common and may have serious outcomes. Taking precautionary measures is crucial, such as examining the house for fall risks like area rugs along with other trip and fall hazards, inadequate lighting, and a lack of appropriate grab bars and railings. But there’s a new approach being suggested now: […]

Tips for St. Petersburg Seniors to Prevent Cognitive Dysfunction After Surgery

Senior Woman in hospital

Undergoing surgery for older adults always involves some inherent risks, but there’s a little-known effect impacting a substantial number of seniors after surgery that we all should be informed about: POCD (postoperative cognitive dysfunction). POCD occurs in more than 25% of seniors in the days and sometimes even weeks after non-cardiac surgery, and can present […]

Tips for Aging for Seniors Without Children

Senior woman with laptop

Are you a “solo ager”? This is the new term being passed around to describe baby boomers who do not have children. This strong and self-reliant genre faces a number of unique issues in aging, chiefly who to designate as guardian and decision-maker in case they become unable to do so themselves. In her book, […]

The Alzheimer’s Supplements to Avoid

Senior couple looking at medications

As the saying goes, if it sounds too good to be true, it probably is. That can easily be applied to the recent increase of corporations offering alternative supplements, dietary programs, and herbal concoctions in order to treat, or at the very least lessen, the ramifications of Alzheimer’s disease. The Alzheimer’s Association aims to alert […]

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